We all know that superhero movies are becoming more and more popular, so it’s only natural super foods should be next…
With film production on an all-time superhero high, movies such as The Watchmen, The Incredibles and The Punisher have all seen actors buffing up or slimming down for roles. This is why at Dean’s Catering in Los Angeles we provide a myriad of healthy and delicious menus to cater for every superhero!
We all know superheroes need super food, which is why at Dean’s Catering we have found and compiled a list of the top five super foods!
This exotic berry found in the Amazon includes a remarkable concentration of antioxidants, amino acids and essential fatty acids. Considered one of the best offerings to combat premature aging and aid in brain activity, it’s no wonder it is considered a super food!
Fantastic to help keep away common colds and other illnesses, yoghurt contains active ‘friendly bacteria’ to restore health to the digestive system.
Loaded with vitamin C, folic acid and carotenoids (which are full of vitamin A), broccoli can protect your cells from damage of bacteria and enhance the immune system.
A great source for cholesterol-lowering fibre and lean protein, lentils also contribute to heart health and the improvement of blood flow, oxygen and nutrients.
Full of ellagic acid, the blueberry can help fight cancer and also has anti-inflammatory properties to help prevent infection from harmful bacteria.
Make your cast and crew work like superheroes on your production! With the help of Dean’s Catering, providing healthy, nutritious sustenance for your team has never been easier!